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Bringing together a wide range of environmental issues that have been debated since the mid-1950s, this book views these issues as a result of changes in values in American society since World War II. The author explores such substantive issues as pollution, natural lands, chemical carcinogens, and population-resources balances. He examines the politics of environmental science, economic analysis, planning, and management, and traces the impact of environmental issues on local, state, and federal government. The book explores political controversy to shed light on the working of political institutions and to establish their relationship to social change. More Info
 
Discover the proven and powerful health, beauty and healing properties of nature’s miracle medicine: honey.For millions of years, bees have worked tirelessly to create nature’s miracle medicine: honey. In this important book, Cooking Well: Honey for Health & Beauty, the unique healing properties of honey are revealed, placing the power of this low-cost and effective natural treatment in your family's hands.Whether as a healing agent for minor wounds and burns, a soothing ingredient for sore throats and coughs, a beauty treatment rich in anti-oxidants for youthful skin, or as a potent antibiotic, honey has become and essential part of natural cures and remedies.Cooking Well: Honey for Health & Beauty also explains how the recent, rapid decline in honeybee population is damaging to our environment and lists ways that you can help honeybees thrive. After all, the health of our planet, the health of the honeybee, and our health as individuals are inextricably linked.Featuring over 75 honey-based recipes for better health, beauty and nutrition, Cooking Well: Honey for Health & Beauty is all you need to harness the precious gift of honey bees. More Info
Sacred Body is a new kind of weight loss program that combines cutting edge brain wave technology with spoken messages that reach deep into the subconscious. Barriers of resistance break down. The mind opens to change. Seeds of transformation are nurtured, and a new mindset takes hold--a mindset of true body wisdom that guides you to attain and maintain your ideal weight and discover your more vibrant, vital self. More Info
Many approaches to crystal massage focus on relaxation techniques for both body and mind, but only the method introduced in this practical step-by-step guide is designed to achieve inner and outer beauty. This method, known as Crystal Balance, maintains that physical well-being reflects upon every aspect of our everyday lives as well as our inner selves, and so massage can be effective on every level of the body, mind, and soul. As the method can utilize a wide variety of crystals, all of which have different healing properties, it can be personalized from patient to patient. The guidebook features clear descriptions of the gemstones used in the therapy, from agate to zoisite, and their properties, as well as a variety of exercises and goals to promote body relaxation and recovery. More Info
From the 1890s to the 1930s, a growing number of Germans began to scrutinize and discipline their bodies in a utopian search for perfect health and beauty. Some became vegetarians, nudists, or bodybuilders, while others turned to alternative medicine or eugenics. In The Cult of Health and Beauty in Germany, Michael Hau demonstrates why so many men and women were drawn to these life reform movements and examines their tremendous impact on German society and medicine.Hau argues that the obsession with personal health and fitness was often rooted in anxieties over professional and economic success, as well as fears that modern industrialized civilization was causing Germany and its people to degenerate. He also examines how different social groups gave different meanings to the same hygienic practices and aesthetic ideals. What results is a penetrating look at class formation in pre-Nazi Germany that will interest historians of Europe and medicine and scholars of culture and gender. More Info
Bestselling author Stormie Omartian’s Greater Health God’s Way (40, 000 hardcover copies in print) has a new cover and is now available in trade size. “Stormie sensitively and incisively underscores the fact that true godliness is practical, joyous, and fulfilling…not to mention healthy. The chapter on fasting is in itself the reason for everybody to use this book.” —Jack Hayford Pastor, The Church on the Way For everyone who has tried diet and exercise programs only to find them less than completely satisfying, Greater Health God’s Way provides a creative, practical approach to developing a person’s mind, body, and spirit. Helping readers discover the discipline and help they need to be strong, vital, ministering people who bring good news and blessings to others, Stormie Omartian outlines seven steps to good health, including— peaceful living proper exercise prayer and fasting perfect rest healthy food Offering specific advice for discovering the best exercises, knowing what factors to consider in choosing foods, creating an uplifting prayer and fasting routine, and much more, Omartian’s creative and practical approach gives readers the structure and encouragement to become healthy—mentally, physically, and spiritually. More Info
Written by the co-founder of the pioneering international brand—and celebrity favorite—The Organic Pharmacy, this unique book is the one-stop, definitive resource on natural healing. Bringing together all her knowledge in one beautifully designed volume, Margo Marrone explains how herbal remedies, homeopathy, and nutritional approaches work with the body’s systems to enhance our health and beauty. She provides detailed profiles of 33 conditions—from arthritis to infertility to sore throat—and suggests tailored organic treatments for each. In the final chapter, Margo reveals her personal skincare regime, demonstrating how natural remedies can help beat the aging process. Marrone’s enthusiasm for organic living is utterly contagious, and makes this a must-have for anyone wanting to enhance her well-being. More Info
Pregnant women are used to hearing the warnings from their ob-gyns about which foods and medications to avoid, but surprisingly no one informs them about which skin care ingredients could be potentially harmful to their unborn child through topical absorption. Many of the ingredients used in beauty products are normally safe, but when applied during pregnancy are actually linked to birth defects and miscarriage.Exposing the hidden pitfalls of the products we use every day, expert Annette Rubin-- founder of Belli Skincare, the #1 beauty brand recommended by ob-gyns--and beauty writer Melissa Schweiger show moms how to detoxify their skincare regimens. They explain the ingredients to watch for on labels and identify the safest products across major brands. But pregnancy and motherhood doesn’t have to mean a ban on beauty! Packed with essential guidance, Belli Beautiful helps moms take the best care of their babies while still looking as fabulous as ever. More Info
Extracted from flowers and herbs, aromatic essential oils have been used for centuries to heal and beautify, offering a gentle yet effective alternative in the treatment of illness, stress, and imbalance. Maggie Tisserand brings a wealth of practical experience to this book, focusing on women and their particular health and beauty concerns. She shows how the unique properties of specific essences can be used to maintain healthy hair and skin, ease minor complaints, and assist in treating more serious health problems. The author shares her techniques for enhancing general well-being and sensual satisfaction with massage. She also gives advice on how to use aromatherapy during pregnancy and childbirth, and includes a chapter on remedies for children's illnesses. Tisserand's knowledge of aromatherapy is both accessible and comprehensive, providing the reader with excellent guidance to the healing benefits of aromatic essences. Revised and expanded edition of the aromatherapy bestseller.Includes recipes for preparing your own oils, baths, perfumes, masks, compresses, and other remedies. A resource section directs you to reputable suppliers. More Info
Written by the co-founder of the pioneering international brandand celebrity favoriteThe Organic Pharmacy, this unique book is the one-stop, definitive resource on natural healing.Bringing together all her knowledge in one beautifully designed volume, Margo Marrone explains how herbal remedies, homeopathy, and nutritional approaches work with the body’s systems to enhance our health and beauty. She provides detailed profiles of 33 conditionsfrom arthritis to infertility to sore throatand suggests tailored organic treatments for each. In the final chapter, Margo reveals her personal skincare regime, demonstrating how natural remedies can help beat the aging process. Marrone’s enthusiasm for organic living is utterly contagious, and makes this a must-have for anyone wanting to enhance her well-being. More Info
Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina’s happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life. More Info
Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover—a menopause makeover!Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life.• Evaluate if hormone therapy is right for you• Beat belly bulge with The Menopause Makeover food pyramid and recipes• Tone up and trim down with The Menopause Makeover fitness formula• Boost your libido and learn to love intimacy again• Regain your vibrant, youthful glow with essential beauty tips• Manage stress and get off the mood-swing roller coaster• Stay motivated with self-assessments and tools to track your progress More Info
Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude's Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations. More Info
The Complete Beauty Book contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of well-being and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. More Info
The Complete Beauty Book contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of well-being and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. More Info
Your body represents to the world your history and the emotion you carry inside. This program is about you and the body you want to have. Loa has great respect for the depth of what the human body can endure and the powerful healing machine that it is. She sees the beauty inside you, and wants you to see it, too. There's no need to pay for a torturous workout regiment--her one of a kind program will urge you step by step down a path that will sculpt your body and purify your mind. As you journal your way through this 7-week experience, Loa motivates you with groundbreaking information on food and fitness offering insights all along the way. But, there's a Secret Ingredient, too: All Health's Breaking Loose contains the riches of Loa's 30 years of experience in the beauty and fitness industry. She made her mark in Hollywood as one of the top makeup artists in the business, making our beloved celebrities look their best in fashion magazines, television, and on the silver screen. Bob Hope, Eugene Levy, Hugh Grant, Sir Anthony Hopkins, Raquel Welch, James Caan, Courteney Cox, Mathew McConaughey, and Christopher Guest - a galaxy of stars have shone brightly because of Loa's touch. She's sharing those well-kept secrets here with you now so, when you see and feel what this program can do for your body, there's no choice but to let it shine through your face as well.Today Loa is deeply rooted in the fitness industry as a certified sports nutritionist, fitness instructor and power trainer whose clients range from professional athletes and actors to stay-at-home moms and corporate executives. Loa teaches her one-of-a-kind mind and body-sculpting class fusing elements of yoga, guided meditation, energy and strength training in premiere gyms in the Los Angeles area. Loa designed and leads the Optimum Wellness Boot Camp, the curriculum which inspired and gave birth to this book. You can follow her bi-weekly column in the La Canada Valley Sun (a division of the LA Times) also entitled "All Health's Breaking Loose."Gotoloa.com More Info
You can feel like yourself againHot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover—a menopause makeover!Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life.– Evaluate if hormone therapy is right for you.– Beat belly bulge with The Menopause Makeover food pyramid and recipes.– Tone up and trim down with The Menopause Makeover fitness formula.– Boost your libido and learn to love intimacy again.– Regain your vibrant, youthful glow with essential beauty tips.– Manage stress and get off the mood-swing roller coaster.– Stay motivated with self-assessments and tools to track your progress. More Info
In all your endeavors to gain control of your finances, career, marriage, health, or family - you can wear yourself out! Even with your best efforts, circumstances can careen out of control at any given moment, but there are ways to achieve a balance that will bring peace, joy, and order to your life even when challenges arise - and that is beautiful! In these pages, you will embark on a spiritual makeover with honored pastor, esteemed author, and popular television co-host Taffi L. Dollar. She will help you bring focus to the One Who gave you life to start with, enabling you to bring order and peace to your world. You will be inspired and challenged to make small changes in your daily routine to develop your spiritual walk that, in turn, will bring amazing results! Plus, Taffi includes practical advice on health and beauty that completes this spiritual makeover. Begin today to develop you inner beauty and bring balance to every area of your life! More Info
A complete and authoritative illustrated guide to caring for koi for optimum health and beauty. Keeping koi is one of the pinnacles of the art of fish keeping. The magnificent and often expensive fish have inspired a fanatical following, with collectors prepared to devote a lot of time and resources to creating a flourishing koi pond. One of the top priorities for koi keepers is coping with fish that become ill. Left untreated, many fish suffer and die. In Manual of Koi Health, two internationally recognized koi professionals give practical advice on how to create a healthy environment for koi and how to prevent, diagnose and treat diseases. The book is divided into four parts: Part one addresses the all-important subject of disease prevention, which includes creating the optimal environment. A checklist outlines regular maintenance tasks to ensure water quality. Part two covers the "essential skills" of koi keeping, including anatomy, biology and handling koi. Part three is a comprehensive A-to-Z guide that covers diagnosis and treatment of commonly encountered koi disease. Part four describes various methods to administer treatment to koi, such as medicinal baths and dips. Manual of Koi Health is written specifically for koi keepers, whether they are novices with a single pond or serious koi enthusiasts deeply involved in breeding or exhibiting. The book is profusely illustrated with color photographs and illustrations that highlight the expert text, and step-by-step instructions provide easy-to-follow directions for a wide range of procedures. It is a vital reference for every koi keeper. More Info
People often don't realize that health and fitness are essential to any beauty routine. Wilhelmina Kids & Teens modeling agency president Marlene Wallach shares with you all the secrets to looking beautiful from the inside out. From exciting ways of exercising to the importance of sleep, Marlene's tips make getting fit fun and easy. Packed with quizzes, delicious recipes, interviews, and games, My Life will help you create a healthy, natural routine that suits your lifestyle, whether it's on the runway, in the classroom, or on the soccer field. More Info
Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold." More Info
Could it be the fountain of youth? Your decide! What if there was an easy & proven way to: * Reduce your risk of most major diseases by up to 50%! * Lose weight while becoming stronger & more toned! * Sleep better & become healthier overall! * Experience more self- confidence and look & feel your best! * Have more energy & enhanced sense of well-being! What if all this was available for to you for free? And required no special pills or diets! Discover one of the most important keys for longevity & why health experts are extremely excited about resistance training. Chapter one clearly explains the many life sustaining, anti-aging benefits of resistance training. (Resources & research sources provided.) * Reverse Osteoporosis: Strength training can stop the loss of bone AND increase bone bass by up to 9% within a year. Effective for women of any age! Page 15 * Lose and maintain weight - stop yo-yo dieting. Page 11 * Reduce the risk of type 2 diabetes by up to 71%. Page 18 Learn about the amazing benefits of functional exercises;the most beneficial type for enhancing everyday life. That means having more strength and vitality to carry packages, open doors, play sports, lift grandchildren, etc. to live life fully. Functional exercises use only your body weight no equipment is needed. (Chapter two) Benefits of functional exercises: * Enhances your body s ability to move more effectively in everyday activities. * Engages the entire body large and small muscles are engaged. * Improves mind-body coordination and balance as well as the neuromuscular system. * Improves sports performance. * Safer than using equipment- you don t have to worry about dropping a dumbbell on your toes! * Don t have to fit into a machine or worry about stressing muscles. * Can be done at home or anywhere, and require no special equipment, or clothing! Discover cutting edge nutrition secrets for maximizing strength & energy. Interview with the former director of the National Association of Nutritional Professionals, Lynn Keller. (Chapter three) Learn: * Which foods give you energy and build strength and which foods sap your energy. * Why a woman s nutritional requirements are different than a man s. * The role of proteins, fats and carbohydrates. * When to eat before and after a workout. * Smart snacking. * The best supplements for strength, energy and overall health. Get the most benefits in the shortest amount of time! Maximize your workouts to get the most benefits in the least amount of time. (Chapter four) * Why long workouts are NOT necessary for results. * Intensity the secret to building strength in the shortest amount of time. * How to create a personalized exercise session to meet your specific needs. * Getting and staying motivated. * Suggested workout sequences for all levels. * Exercise log. Fun, interesting, & challenging exercises for all levels. Ageless Beauty & Timeless Strength shows women of all ages how easy it can be to add strength training to their lives with interesting body-weight exercises for all levels of fitness! Over 48 different exercises with variations are detailed and shown with color photos. (Chapter five) Be inspired by women just like you! Read inspiring biographies of women who use strength training to improve and positively impact their lives. Hear what motivates them to make resistance training an important part of their lives. (Chapter six) And more! More Info
The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs. More Info
Most readers recognize L. E. Modesitt, Jr. as the author of a favorite fantasy series, be it The Magic of Recluce or The Spellsong Cycle. It's always a special treat when he turns his hand again to SF, and Archform: Beauty is no exception. Four centuries in the future, the world is rich -- nanomachines watch the health of the wealthy and manufacture food and gadgets for everybody -- but no utopia, as we see in the lives of five very different people. A singing teacher suffers for her music and fights bureaucracy and apathy. A news researcher delivers the essential background details but can't help looking deeper and wondering about the real story behind the grim incidents that make the headlines. A police investigator, assigned to study trends, begins to see a truly sinister pattern behind a series of seemingly unrelated crimes and deaths. A politician aids his constituents, fights the good fight and tries to get re-elected without compromising his principles. A ruthless businessman strives to make his family powerful, wealthy and independent. Theirs is a world where technology takes care of everyone's basic needs but leaves most people struggling to extract a meaningful life from a world crowded with wonders but empty of commitment and human connection. Alternating the voices and experiences of these five characters in a tour de force of imaginative creation, Modesitt overlaps, combines and builds their disparate stories into a brilliant tale of future crime and investigation, esthetic challenge and personal triumph. In the same way that he has built fantasy landscapes of surpassing fascination, Modesitt creates a believable future, one imbued with a deep understanding of the way politics works and how people act and react when their sense of themselves, of justice and truth, is exploited by others for power and control. When there's nothing left to need or want, will beauty live on in people's lives or disappear forever? L.E. Modesitt, Jr. asks difficult questions, sets himself unlikely challenges and, once again delivers an absorbing tale that enlightens, entertains and uplifts all at once. More Info
America’s Next Top Model is a runaway runway series and must-see television for millions of teens and tweens. Young women of various backgrounds, shapes, and sizes are mentored by today’s top fashion stylists and industry experts. With chapters that focus on beauty, health, and education, and filled with tips on hair, makeup, nutrition, and fashion dos and dont’s, this is the first and only book that empowers girls to be themselves while pursuing their dreams. Girls will learn the fits that work for their body type, how to take calculated risks with their style, and how to take advantage of their natural qualities. By instructing readers on how to highlight and enhance their own individual features, America’s Next Top Model: Fierce Guide to Life also serves as a resource on how to use those assets to become a successful model, including the right way to find an agent, how to put together a winning portfolio, and designers and photographers everyone should know. America’s Next Top Model is seen, in its original and localized versions, in more than 120 countries. Published to coincide with Cycle 12 of the show, this is the perfect book for anyone who dreams of being a supermodel. More Info
America’s Next Top Model is a runaway runway series and must-see television for millions of teens and tweens. Young women of various backgrounds, shapes, and sizes are mentored by today’s top fashion stylists and industry experts. With chapters that focus on beauty, health, and education, and filled with tips on hair, makeup, nutrition, and fashion dos and dont’s, this is the first and only book that empowers girls to be themselves while pursuing their dreams. Girls will learn the fits that work for their body type, how to take calculated risks with their style, and how to take advantage of their natural qualities. By instructing readers on how to highlight and enhance their own individual features, America’s Next Top Model: Fierce Guide to Life also serves as a resource on how to use those assets to become a successful model, including the right way to find an agent, how to put together a winning portfolio, and designers and photographers everyone should know. America’s Next Top Model is seen, in its original and localized versions, in more than 120 countries. Published to coincide with Cycle 12 of the show, this is the perfect book for anyone who dreams of being a supermodel. More Info
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. More Info
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. • A perfect handbook for any woman for whom quality of life is a central issue. • By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. • Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause.In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5, 000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's "science of life, " is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking. More Info
THE SPELLS IN THIS SACRED TEXT WORK LIKE A MAGNET TO ATTRACT BIG MONEY – GOOD HEALTH – LOVE – FREEDOM FROM TENSION AND WORRY . . . AS WELL AS BANISHING CURSES AND ERODING ALL NEGATIVE CONDITIONS IN YOUR LIFE. William Oribello Presents A Masterpiece of Occult Wisdom...DISCOVER – THE NAMES OF POWER Readers will learn of mysteries to sacred to be revealed but to the highest of mystical initiates. Words and sounds so powerful that they can transcend space and time and attract the Lord’s goodness without hesitance. These words are now yours to utter! ATTRACT – INSTANT SOUL POWER You will be taught to take ordinary items and transform then into powerful psychic tools to see the future. You will be told how to make an “Astral Tune” to see through walls, as well as look into other dimensions to see what others are really thinking about you. HERE IS A 12 DAY PROGRAM TO RID YOURSELF OF ALL EVIL INFLUENCES. The author tells you how to make your own Protectogram” which serves as a wall of protection to ward off future negative vibrations. REVEALS – THE TRUE SECRETS OF DREAM MAGIC This method allows a real Genie to change your life through dreams. The reader is given a “Dream Potion Formula” handed down from Count Cagliostro, the 18th Century mystic master, said to help you have the dreams you desire so that you can take control of your life. ALSO EASY TO COPY PLANS FOR A DREAM MAGNET, A TALISMAN OF POWER, SEVEN GOOD LUCK TALISMANS, AND THE ‘URIN AND THUMMIN’ SPOKEN OF IN THE BIBLE AND USED AS A SECRET METHOD OF DIVINATION. More Info
Discover yoga's beauty and gentleness, and all it has to offer when you combine hatha yoga with chakra balancing. Chakras are energy centers that store your feelings and thoughts, both positive and negative. The Beauty of Yoga shows you how to connect with your chakras as you perform yoga's physical movements, helping you use that connection to release negative energy or issues. This book is for you even if you've never tried yoga before. You do not need to be able to "do" or "be" anything but yourself, and simply have the desire to lead a healthier, stronger, and more fulfilling life. This easy-to-follow guide contains over 200 photos, along with simple breathing exercises, yoga postures, and meditations that will help you to: ·Increase flexibility, strength, and coordination ·Discover how you are connected physically to your emotions and feelings ·Identify and release negative emotions that block happiness and health ·Achieve deep relaxation and attain a state of inner calm and well-being ·Balance and cleanse your chakras to renew and invigorate your energy field You can achieve greater physical and emotional health, and gently transform your body, mind, and spirit with The Beauty of Yoga. In the following excerpt, author Jacine Harrington explains why she wrote The Beauty of Yoga. The Beauty of Yoga was written to demonstrate yoga's postures, and to introduce a new approach to yoga, chakra yoga. Most importantly, this book was written to reveal yoga's beauty and gentleness and how it can promote inner healing and better health. At its most basic level, yoga is a method of reducing stress in your body while helping it become strong and supple. A regular practice of yoga offers you much more! My approach to yoga, chakra yoga, is unique in that it incorporates exploring and becoming in tune with your emotional and mental body while working on your physical body. As you release on a physical level, you also release on an emotional level, and vice versa. This book will help you recognize this happening in your body, so that you may gain more benefit from your practice of yoga. Yoga is the union of body and mind. Through its practice, you learn how to come from, and live in, a place of calm and centeredness, discovering a balance in your everyday life. -Jacine Harrington More Info
In a life-threatening battle with Chronic Fatigue Syndrome the author discovered emotional renewal and spiritual awakening in a transforming encounter with the essential feminine. Here she shows others how to make the journey from self-doubt to self-esteem, from illness to health, and from weakness to strength. Waking sleeping beauty becomes the metaphor for the process of recovering the legacy of feminine strength that has been largely lost in our culture. From the Publisher Hers is not only a literal story of her battle with a woman's disease, but also a metaphorical telling about the condition of many American women today whose efforts toward healing are really attempts to reclaim their power in a subtly but insidiously male-dominated culture. More Info
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, Strong Women’s Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages. More Info
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, Strong Women’s Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages. More Info
Healthy! Healed! Happy!JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness!The Mind, Body & Soul Diet It’s revolutionized the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to lose weight! eat delicious antioxidant-rich foods! create anti-aging beauty rituals you’ll actually enjoy! Jennifer Nicole Lee’s inspirational 80-pounds-plus weight-loss success story has motivate millions worldwide. A highly sought wellness guru, Jennifer’s been featured on Oprah, CBS Early Morning Show, Fox & Friends and E! Entertainment!Now her priceless health expertise is yours in this break-through book. Featuring a foreword by bestselling author Dr. Joe Vitale, The Mind, Body & Soul Diet will forever improve the quality of your life. More Info
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